Division Criteria

Ladies Trained Figure

Ladies Trained figure Class will be judged on a trained body promoting a healthy lifestyle. Ladies will be recognisably fit & show evidence of training muscularly & body fat will be low. Symmetry, Balance & Proportions, Conditioning & Presentation will all be assessed by the judges.
Stage presence, etiquette & tanning will form the foundations of all judging decisions.

The following Classes fall within the categorisation of Ladies Figure Classes:

  • Toned Figure
  • Athletic Figure
  • Trained Figure

Judging Criteria

  • Attire will be a 2 piece bikini, with a crossover back, colour of choice which can be decorated with crystals. 
  • A much thinner cut is allowed at the back of the bottom costume as long as it does not represent a G-String. Thongs Are Prohibited at International Events
  • The bikini must be of adequate decency, with frontal areas sufficiently covered. 
  • High heel shoes are to be worn with a small platform sole permitted no greater than 1cm thickness with a 5 inch heel - 12.7cm maximum (The recommend sole height is for the safety of our members and appropriate height classes). The colour and style of the shoes will be the competitors own choice.
  • Jewellery can include, earrings, bracelet/s and wedding bands plus other rings.
  • No tiaras or head jewellery.
  • All jewellery are competitors own choice.

All Ladies Figure Classes will follow the same format:

  • Athletes will enter on-stage in numerical order & stand in line.
  • Athletes will perform quarter turns.
  • Athletes will perform compulsory poses.
  • Athletes will perform individual posing routines.
  • Athletes may be asked to perform a free style posedown as a group.
  • Athletes will then be awarded medals, trophies, Finals invitation etc...
  • Athletes will then leave the stage.

In all instances the athletes will be directed & instructed by the MC, Judges Panel & possibly designated stage helpers.

Quarter Turns:

  • Head must face the same direction as the feet
  • Hands must be held slightly away from the trunk
  • No twisting of the torso
  • Feet must be flat on the floor

The compulsory poses are as follows:

  • Front pose with hands overhead (Quarter Turn to the Right)
  • Left Side pose of choice (Quarter Turn to the Right)
  • Rear pose with arms overhead (Quarter Turn to the Right)
  • Right Side pose of choice (Quarter Turn to the Right)
  • Abdominals & Thighs