Cobus van der Merwe
Years in Fitness:
- 2 X IFBB H/W and Overall Provinsial winner.
- 2 X IFBB Super H/W winner.
- IFBB Muscle Mania H/W winner.
- IFBB Boksburg Classic H/W and over all winner.
- IFBB M&M classic H/W and over all winner.
- IFBB H&H classic H/W and over all winner.
- IFBB Worlds Super H/W silver medal winner.
- IFBB Amateur Africa Olympia H/W and over All winner.
- IFBB Arnold Classic Africa Mens Pro open Division 12th and 11th place
- PCA Golden Times mens Pro division 8th Place.
Off Season Weight:
In Season Weight:
Favourite Diet Food:
Topside Mince and Pineapple
Favourite Cheat Meal:
- Online coaching
- Guest Posing
- Motivational Speaking
- Mental Strength coaching
- "Train with a Pro" sessions
Your Motto in Life:
"I refuse to be average."